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Are there any bad consequences of snapping a rubber band on your wrists? Are there different ways or bands that hurt more or less? - Quora
Snap Out of It Reminder Bracelet, Anxiety Snap Wristband, Rubber Bracelet Anxiety Relief, Positive Thinking Mental Health Silicone Bracelet - Etsy
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Wearing a hairband on your wrist? You may be more susceptible to infection
Woman says that wearing a hair tie on wrist left her with nerve damage | Metro News
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Can a Wrist Band Help You Control Your Anxiety?
Are there any bad consequences of snapping a rubber band on your wrists? Are there different ways or bands that hurt more or less? - Quora
I'm trying the hair tie thing but this doesn't seem much better is this a healthy strategy or not? : r/SelfHarmScars
Amazon.com: Rubber Band Snap Bracelet-Anxiety Relief Acupressure Band with a "Snap"-Refocus Your Mind During Unwanted Behaviors-Great for Panic Attacks, Addictions, Concentration (Medium 7, black) : Handmade Products
Are there any bad consequences of snapping a rubber band on your wrists? Are there different ways or bands that hurt more or less? - Quora
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Amazon.com: Rubber Band Snap Bracelet-Anxiety Relief Acupressure Band with a "Snap"-Refocus Your Mind During Unwanted Behaviors-Great for Panic Attacks, Addictions, Concentration (Medium 7, black) : Handmade Products
3 Reasons to Stop Wearing Hair Ties Around Your Wrist / Bright Side
The Wrist Rubber Band Snap Method (Aversion Therapy for Procrastination) - Proactivity Lab
