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من الافضل في vacuum ? Frank Zane Mr. Olympia x3 . with 🔥💪🏻 . Chris Bumstead Mr. Olympia x2 @cbum . . . . . . .. └┄┄༻♧༺┄┄┘ . . #g… | Instagram
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Aled on X: "@the_craiggriff Totally agree. The vacuum looks sick with some BB. I for 1 can do a semi Vacuum. Love to be able to pull the frank Zane pose though #
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Frank Zane - The Legend - FRANK ZANE'S GUIDE TO A GREAT WAIST-LINE "My secret to a small waist-line is staying hungry longer. While other practices are necessary too, becoming more comfortable
